Theo Sweats, James Eats!!

North Flatbush Avenue has become a hub of quality fitness offerings!!

Studies show that regular exercise improves quality of life astronomically, helping us to feel better, breathe better, live longer, and, of course, look better!

From Pongo Power’s personalized workouts to Byklyn’s high-energy spin cycle adventures to SLT’s intense, muscle-quivering sessions, anyone can find the workout they’re craving within our district. Summer is approaching quickly, and many of us have resolved to get back into shape after wintertime hibernation.

Track North Flatbush Business District, Program Manager Theo Boguszewski’s journey through North Flatbush’s many fitness options, as you look to find the workout that best suits your personality!! Because North Flatbush is convenient to many forms of public transportation, you won’t have an excuse to skip your workout.

Of course, every great workout deserves a delicious follow-up meal. As Theo sweats, North Flatbush Executive Director James Ellis will simultaneously be exploring the hidden gastronomic gems of North Flatbush and sharing his findings.

We’re excited to take a deeper dive into what makes our District so great!